Services
Whether you prefer the comfort of home through Telehealth visits or the connection of in-person care, our compassionate team is ready to meet you where you feel most comfortable. With experience across a wide range of specialties, we are committed to helping you navigate life’s challenges with confidence and care.
CBT (Cognitive Behavioral Therapy)
A widely used, goal-oriented therapy that helps individuals identify and change unhelpful thought patterns and behaviors. CBT is effective for anxiety, depression, stress, and a variety of emotional and behavioral concerns.
RRT (Rapid Resolution Therapy)
A brief, solution-focused approach that clears the emotional effects of trauma and painful memories without requiring clients to relive them. RRT blends hypnosis, guided imagery, and cognitive techniques for fast, lasting change.
EMDR (Eye Movement Desensitization and Reprocessing)
A structured, evidence-based therapy that helps individuals process and heal from traumatic memories. EMDR uses guided eye movements to reduce the emotional impact of distressing experiences and promote lasting relief.
Play Therapy
A developmentally appropriate approach that uses play to help children express emotions, process experiences, and develop healthy coping skills. Ideal for addressing anxiety, trauma, behavioral challenges, and social difficulties.